Fertility Yoga - Private Session

Service Description

This session consists of slow flow, with emphasis on gentle and restorative postures that reduce stress and encourage deep relaxation. You will move through postures and meditation techniques that open reproductive energy channels in the body, helping you to deal with the stresses and emotional ups and downs of the fertility process. Movement coupled with essential oils can be an important practice for some, as this combination together can have a significant impact on reducing stress, strengthening the immune system, and improving the functioning of key reproductive organs. This road towards improving your fertility can take a huge toll on your emotions, relationships, as well as your body. Allow yourself to receive the gift of this session as it is a perfect way for you to receive support in a loving and safe environment with teachers who have walked this road before you and understand the range of emotions and challenges you are facing. This session is also open to partners.