Sound Bath Meditation

Service Description

Sound bath is a practice that uses ambient sounds and vibrations to help the body release tension and shift your mind into a meditative state. The use of repetitive notes at different frequencies created with traditional crystal bowls help to bring your focus away from your thoughts. You will be transported into a deep state of calm and relaxation. The compliment of essential oils along with breath awareness and being still in meditation is a transformative practice. Not only will you feel relief from chronic stress and physical pain, but you'll move into a state of love, gratitude and joy.