Teen Sound Bath & Meditation

Service Description

Sound Bath is a natural way to support your child and can promote emotional balance, improve focus, and reduce stress. Think of it as meditation that washes over their mind, body, and spirit. Like a sponge to water, we soak in the soothing sounds and feel a sense of peace begin to emerge. Our child-friendly sessions are an opportunity for your child to be in an environment that feels safe and nurturing so he/she can unwind, rest, and leave feeling more calm and connected within, to others, and to the external world. This nurturing practice uses gentle ambient sounds and vibrations to help relax the body. Repetitive notes at different frequencies created with traditional crystal bowls help bring your focus away from your thoughts and move you into a state of love, gratitude and joy.